We don't travel to escape life. We travel so life doesn't escape us. Another wild, wonderful, and enriching winter adventure is in the books. Find out what I learned on my epic road trip through the American Southwest.

While there are truly wonderful things about technology, we can’t deny there’s a dark side. In 2023, a full life forced me off of social media, and the experience inspired me to take an entire year off. More than two years later, my life couldn’t be better.

Have you ever felt like it’s really hard to make friends as an adult? Adulting is hard, and sometimes our relationships suffer. But there are some simple things you can do to start building connections that will bring more joy and richness to your life. Keep reading to learn more.

For decades upon decades, we’ve lived in a culture where more is better. Then along came social media and everyone was granted to privilege to broadcast their highlight reel. It’s now easier than ever to find evidence that who we are, what we do, and what we have isn’t enough. But have you considered how your life would be different if you decided you’re already enough, just as you are ?

Just as we can cut things from our diet to be healthier, we can do the same by removing things from our lifestyle to be happier. Keep reading for tips and tricks you can implement today to start living a happier and more meaningful life.

Feeling stressed? Have you considered that your morning habits could be contributing to your anxiety? Learn how the right habits, first thing in the morning, have the power to shape the rest of your day.

What if all these devices we were told would give us our time and freedom back were actually designed to be addictive? I don’t know anyone—including myself—who hasn’t had moments when they were sucked into their screens and left with regret. If this is you, keep reading to learn how you can break the habit and start enjoying life again.