Looking to be more outdoorsy? Read about the peaks and valleys of my decades-long journey from clueless city girl to professional outdoor writer and photographer. I hope this inspires your own journey to find yourself outside.

I spent much of my life longing to feel like I belonged. Then one day, I realized that all of this striving was holding me back from being true to myself. Join me on a journey to step outside and find the courage to be me.

Is there something you’ve always wanted to do but feel you don’t have the courage? I’ve felt that way too. And if I’m honest, feeling scared never totally disappears. But I learned the secret to keep moving forward. Keep reading to learn how you can live with more courage and confidence, too.

The number of avid hikers continues to grow, year after year. Find out why they love it and the powerful ways hiking could help you improve your life, too.

There’s no denying that things feel a little weird these days. But no matter what’s going on in the world around us, we get to choose what we do with it. Check out these empowering books and learn how to make the most of the things you can control.

We’ve all felt the heartache of having to let good things end. But have you ever considered that this may be the start of something better? Keep reading for a new perspective on what to do when good things end.

Just as we can cut things from our diet to be healthier, we can do the same by removing things from our lifestyle to be happier. Keep reading for tips and tricks you can implement today to start living a happier and more meaningful life.

Feeling stressed? Have you considered that your morning habits could be contributing to your anxiety? Learn how the right habits, first thing in the morning, have the power to shape the rest of your day.

Change can be scary. And change that feels negative in the moment—like a job loss—can feel devastating. But like everything in life, change creates unexpected opportunity. Check out these tips to help you navigate the unexpected and come out the other side better than before.

What if all these devices we were told would give us our time and freedom back were actually designed to be addictive? I don’t know anyone—including myself—who hasn’t had moments when they were sucked into their screens and left with regret. If this is you, keep reading to learn how you can break the habit and start enjoying life again.

It’s normal to have periods of life when we feel stuck. But we ultimately get to choose how long we stay there. These three TED Talks offer great advice to help you move forward again.

Along our journeys through life, we learn behaviors and habits that just become “normal” to us. Some of these habits are our best and most lovable qualities. And others make us miserable. Check out this list of 13 things you might want to quit doing this year to live a happier and more meaningful life.