Just as we can cut things from our diet to be healthier, we can do the same by removing things from our lifestyle to be happier. Keep reading for tips and tricks you can implement today to start living a happier and more meaningful life.

Feeling stressed? Have you considered that your morning habits could be contributing to your anxiety? Learn how the right habits, first thing in the morning, have the power to shape the rest of your day.

How do you access the world’s best mentors on a budget? I have read hundreds of books over the last 15 years, and each has helped to shape the life I enjoy today. Keep reading to find out which books have been the most influential on my life.

What if all these devices we were told would give us our time and freedom back were actually designed to be addictive? I don’t know anyone—including myself—who hasn’t had moments when they were sucked into their screens and left with regret. If this is you, keep reading to learn how you can break the habit and start enjoying life again.

Along our journeys through life, we learn behaviors and habits that just become “normal” to us. Some of these habits are our best and most lovable qualities. And others make us miserable. Check out this list of 13 things you might want to quit doing this year to live a happier and more meaningful life.

Lasting change rarely happens overnight. Learn how tiny daily habits add up to massive results in this post.

How well do you keep the promises you make to yourself? Learn why keeping your promises is so important and how you can get better.

Do you know how freaking awesome you are? Learn how to recognize and share more of your gifts when you celebrate your accomplishments.

The most effective and lasting way to improve your life is by creating great habits. Learn how to do it by starting small.

Do you set aside time each day to fill your cup? Learn how you and the people you love will benefit when you serve from a full cup.