Have you ever felt like something in your life was off kilter? Or maybe you’ve felt like almost every decision you’ve made was wrong? It wasn’t that long ago that I was in this exact place. In 2011 I experienced a kairos moment that made me realize that the life I was living was not aligned […]
10 Surprising Benefits of Creating Financial Freedom
Yesterday marks the four-year anniversary of the day my husband, Jeremiah, and I reached a new level of financial freedom. We got up early that sunny summer Saturday to do something we never dreamed of until just three years earlier. I remember feeling scared, nervous, and excited all at once. We got ready and drove […]
How I Changed My Most Embarrassing Habit for Good
Is it just me, or does it seem like a bad habit is hard to break? And conversely, a good habit is hard to make? I tried to stick to the habit of working out for close to 20 years. I’d do great for six months to a year. But eventually, I’d always quit and […]
From Chronic Illness to Freedom and Abundance – Reader Success Story
If you pay attention to the news, you’ll likely hear story after story about how the world is going to hell in a handbasket. Just open a news website and you’ll notice that about eighty percent of the headlines are negative. But if you zoom in and look at real people, living real lives, you’ll […]
Here’s Why You Should Stop Trying to Do it All
There’s one major pitfall when it comes to personal improvement that I fail to mention often enough. We tend to get super excited about the changes we’re making. Then before we know it, we’ve taken on too much. At that point, we either fail to implement our new knowledge, or simply burn out. So here’s […]
Is this belief keeping you broke? – The Fixed Pie Fallacy
We begin forming our beliefs when we are very young and rarely question whether they’re right or wrong. They’re what we experienced or were taught by our parents, teachers, and other “responsible adults”. Sometimes we tuck these beliefs away and forget that they’re there. Then one day we wake up and realize a belief has […]
Love Yourself More by Practicing the Reverse Golden Rule
Do unto yourself as you would do unto others. And love yourself as your neighbor. No, I assure you that’s not a typo. In working with high achievers, I get to meet amazing people. These are people I admire and look up to. So I’m always surprised to see how hard they can be on […]
Rest is Vital to Good Health and Goal Achievement – Here’s How to Get More
Take thirty seconds to assess how you feel right now. Are you feeling stressed, tired, frustrated, or run down? Do you feel peaceful, well rested, balanced, or energized? If you happen to be feeling more run down than energized, ask yourself if you’re getting enough rest. Many people in our western culture wear their ability […]
How to Identify Kairos Moments and Use Them to Create a Life You Love
Do you find language as fascinating as I do? English is one of the most complicated yet interesting languages. It’s likely to have more words than any comparable language. I often find myself looking up words and researching their origin while I’m reading and writing. Sometimes I stumble upon a truly life-changing word, like kairos. […]
Self-Care the Write Way – How to Clear the Clutter from Your Mind
Self-care is a popular term these days. But what is self-care anyway? I recently enjoyed a lively discussion on my personal Facebook page about what self-care is and isn’t. Here’s what I wrote: A detox bath is nice, but real self-care is getting your sh!t together to a point where you don’t have to drown […]
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