How did this past year go for you? Did you make measurable progress toward the resolutions and goals you set at the beginning of the year? If you were to write a year-end review, would you feel proud to share it? I’ll be the first to admit that creating lasting change in our lives is […]
13 Simple Tips to Avoid Holiday Weight Gain
Editor’s Note: This post was originally published in November 2016 and has been revamped for accuracy and comprehensiveness. Have you been here―January second rolls around and you step on the scale and cringe when you discover that you gained seven pounds over the holidays? Yup, me too! It’s a hard maintain discipline this time of […]
Manage Ideas and Finish Projects Faster – Even if You Hate Writing
If you’re like me, you have hundreds, if not thousands, of ideas each day. There are certain times of the day when my brain seems to burst with new ideas. They kick into overdrive first thing in the morning and in the evening before dinner. Ideas also tend to pop up when I’m not in […]
Need Hope? Set Goals!
How do you feel about goals? Chances are, the word either evokes a positive or negative response. I know because I’ve felt both. I don’t recall the idea of goals being a common topic of conversation while growing up. Yes, I tried to get good grades and accomplish tasks. But the concept of setting goals […]
Hold the Tomato – Letting Go of What No Longer Serves You
About this time each year, I realize that I neglected to enjoy my beautiful garden fresh tomatoes on a classic BLT. For us tomato lovers, there is nothing better than the taste of perfectly ripe, sweet, and juicy heirloom tomato in a sandwich. I don’t eat bread or bacon regularly, so when I do, I […]
The Most Important Thing I Learned About Starting Something New
What have you been dreaming of starting? Maybe it’s your dream job, moving to a new city, or starting a family. Perhaps you want to start saving money or get in shape. Do you have something in mind? If so, go ahead and write that down. Next question – what’s holding you back? If you’re […]
7 Lessons Learned While Living in a Tent for 6 Weeks
Yup, you read that right. I spent close to six weeks living in a tent this past summer. To some of you that might sound like heaven. While others probably think I’m completely crazy. But that’s not important. What’s important are the lessons I learned from this incredible experience. Before I jump into the […]
Build a Foundation to Have the Freedom to Follow Your Dreams – Part VI – Tying it All Together
This is the final post in my series on building a foundation to have the freedom to follow your dreams. I introduced the idea behind this foundation in Part I. If you missed it, you can go back and read it here. So far, I’ve covered Good Health, Supportive Relationships, Financial Fitness, and Personal Growth. […]
Build a Foundation to Have the Freedom to Follow Your Dreams – Part V – Personal Growth
Welcome back to my series on building a foundation to have the freedom to follow your dreams. I introduced the idea behind this foundation in Part I. If you missed it, you can go back and read it here. So far, I’ve covered the first element of the foundation – Good Health and the second […]
Build a Foundation to Have the Freedom to Follow Your Dreams – Part IV – Financial Fitness
Welcome back to my series on building a foundation to have the freedom to follow your dreams. I introduced the idea behind this foundation in Part I. If you missed it, you can go back and read it here. So far, I’ve covered the first element of the foundation – Good Health and the second […]
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 9
- Next Page »