Raise your hand if you’ve had big exciting dreams that you’ve given up on. Whether you wanted to learn to fly planes, earn a master’s degree, or travel the world, I imagine we’ve all had something we deemed unattainable and gave up. I shudder to think about how many things I declared I would do […]
I think we all go through periods in our lives when we feel stuck. In fact, a survey showed that one-third of American’s, that’s 100 million of us, feel dissatisfied with their lives. I’ve been there and I know how overwhelming and defeating it can feel. I also know what it’s like to get unstuck […]
If I asked you to define the word habit, what would you say? Take 30 seconds and come up with a sentence or two that defines what the word means to you. You’ll be glad you did when I ask the next question. Got your definition? Good! Now ask yourself: do habits play a positive […]
Have you ever had to tell your boss that you couldn’t finish an important project on time? Or perhaps felt bad after not following through on a promise you made to your spouse. Life happens and we get distracted. But for many of us, these are simply the results of procrastinating. If I had to guess, […]
We are living in one of the most exciting times in the history of our human race. Freedom, wealth, and opportunity are expanding far and wide. If there’s ever been a time to live authentically and chase your dreams, the time is now. But to make the most of this opportunity, you might first need […]
Authenticity is becoming one of those words that’s been used to the point that some people say it’s cliché. When a word increase in popularity like this, there’s a great opportunity to consider why. Why does it seem like everyone is talking about being more authentic? Let’s start by defining what authenticity means. Merriam-Webster defines […]
Maybe it’s because I’m an introvert. Or because the way my family of origin communicated. Perhaps it’s because I’ve spent most of my professional life coaching. It’s probably a combination of nature, nurture, and life experience; I’m not really sure. The one thing I am sure of is that I can’t stand small talk. I […]
What if there was one tiny thing you could do today that would transform your life in the coming year? What if I told you that it’s so simple, you have everything you need to begin today? Would you commit to giving it a shot for the next thirty days?
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Last Friday was the three-year anniversary of launching this website. As I approach each year’s anniversary, I reflect on what I’ve learned thus far. These are the links to the lessons I learned during my first and second years. As I reflected on year number three, I began to realize that I’m a completely different […]