Editor’s Note: This post was originally published in November 2016 and has been revamped for accuracy and comprehensiveness. Have you been here―January second rolls around and you step on the scale and cringe when you discover that you gained seven pounds over the holidays? Yup, me too! It’s a hard maintain discipline this time of […]
Need Hope? Set Goals!
How do you feel about goals? Chances are, the word either evokes a positive or negative response. I know because I’ve felt both. I don’t recall the idea of goals being a common topic of conversation while growing up. Yes, I tried to get good grades and accomplish tasks. But the concept of setting goals […]
The Most Important Thing I Learned About Starting Something New
What have you been dreaming of starting? Maybe it’s your dream job, moving to a new city, or starting a family. Perhaps you want to start saving money or get in shape. Do you have something in mind? If so, go ahead and write that down. Next question – what’s holding you back? If you’re […]
Build a Foundation to Have the Freedom to Follow Your Dreams – Part V – Personal Growth
Welcome back to my series on building a foundation to have the freedom to follow your dreams. I introduced the idea behind this foundation in Part I. If you missed it, you can go back and read it here. So far, I’ve covered the first element of the foundation – Good Health and the second […]
Build a Foundation to Have the Freedom to Follow Your Dreams – Part I
Many of us came into adulthood with a clear idea of what we were “supposed to do”. I think this was especially true for my generation. For many of us, it seemed as though there was just one path. That path, as I understood it, went like this. Go to college, get good grades, find […]
How Discipline and Sacrifice Create Unexpected Joy
Throughout our lives, we’ve all made sacrifices. We’ve given up one thing to obtain another. Some of us have given up sweets to lose weight or cut spending to get out of debt. When we sacrifice, there’s an obvious goal we’re aiming for. In the beginning, it’s difficult to see how these sacrifices could transform our […]
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