Last Friday was the three-year anniversary of launching this website. As I approach each year’s anniversary, I reflect on what I’ve learned thus far. These are the links to the lessons I learned during my first and second years. As I reflected on year number three, I began to realize that I’m a completely different […]
7 Simple Steps to Plan Anything and Make it Happen
When it’s time to plan something, are you the person who takes charge? Or do you step back and let someone else do it? While I’m a huge advocate of playing to your strengths, there are some skills we all need to learn at a basic level. And planning is one of those skills. If […]
Define success and do more of what you love
Imagine you’re in fifth grade and you’re asked to write a paper about how you define success. What would you have described? My dream at that age was to live in a massive home, drive luxury cars, and be married to a man who, first and foremost, made lots and lots of money. I’m not […]
How to Balance Gratitude and Contentment with the Drive to Improve
Have you ever felt like your feelings of contentment weren’t enough? Worried that you aren’t showing enough gratitude for all that you have? But still feel you should be striving for something more? What if it wasn’t an either-or? I feel like so much of our culture is viewed as an either-or. Either you’re a Wall […]
My Promise to You! – What I Look for in Coaches and Mentors
A couple of months ago, I was in search of a coach to help me work through a very specific limiting belief I had just uncovered. (More on that in an upcoming email.) I began by making a list of what was most important to me. I quickly realized that these are the values in […]
How I Changed My Most Embarrassing Habit for Good
Is it just me, or does it seem like a bad habit is hard to break? And conversely, a good habit is hard to make? I tried to stick to the habit of working out for close to 20 years. I’d do great for six months to a year. But eventually, I’d always quit and […]
