A couple of months ago, I was in search of a coach to help me work through a very specific limiting belief I had just uncovered. (More on that in an upcoming email.) I began by making a list of what was most important to me. I quickly realized that these are the values in […]
13 Fun Ways to Connect with Your Family While Chasing Your Dreams
Do you have a big dream you’re chasing? Are you filled with purpose and determined to create positive change in this world? Do you ever feel tension between building that dream and creating time to connect with your family? It happens to the best of us. We’re propelled by the excitement of these dreams and […]
Elevate Your Relationships by Improving Your Communication Skills
As I observe conflict in my life and the lives of others, I find it all comes down to one thing― communication. No matter how precisely we communicate something, there will likely be someone who doesn’t get it. I used to get frustrated when people didn’t understand the point I was trying to convey. Then […]
You’ll Never Guess My New Favorite Habit
Last December I started a new daily habit I think you will love. I’m not going to lie, it was kind of hard at first. When I told a friend about it, her response was, “EVERY DAY?!” Any idea what it is? Before I tell you, let me fill you in on this whole […]
Relationships and Coin Flips
There are two sides to each coin. Without opposing views, there can be no debate. If there was no dark, we wouldn’t have light. It’s the yin and yang of life. I’m sure you’re wondering what yin and yang, and coin flips have to do with relationships. Let me explain. This website is about […]
Don’t Overlook This Opportunity for Growth
Think for a moment about the principles you believe most deeply. Perhaps you are opposed to animal cruelty and live a vegan lifestyle. Maybe you are deeply religious and have a strong connection to the teachings of your faith. Some of you may be proponents of the second amendment and take every opportunity to protect […]