The holidays can be stressful. And with the year we’ve had, they might even feel unbearable. But what if this is the perfect opportunity to not just survive the holidays but to thrive?
How to make an abundance of friends at every stage of adult life
Have you wondered why it’s so hard to make friends as an adult? Keep reading to find out and learn what you can do to build more meaningful friendships starting now.
How to break your smartphone addiction
When I’m writing a new post, I always create five titles and choose the one I think is best. The first title I wrote for this post was how to break your phone habit. But as I thought about it, it’s more than a habit for me at times. I have moments when I feel […]
Must Watch TED Talk for People Who Hate Small Talk
Maybe it’s because I’m an introvert. Or because the way my family of origin communicated. Perhaps it’s because I’ve spent most of my professional life coaching. It’s probably a combination of nature, nurture, and life experience; I’m not really sure. The one thing I am sure of is that I can’t stand small talk. I […]
How Travel Can Bring More Meaning and Connection to Your Life
Few things have been more life-changing for my husband and me than travel. Much of who we are and what we value today is because of the experiences we had while traveling. It’s filled our lives with meaning and connection. And at times, it’s even restored our faith in humanity.
The Wheel of Life – Your First Step to Living Life on Purpose
The first step to creating a life you truly love is to assess where you’re starting from. Find tools and resources that launch you into the next step in this newly updated post.
