I spent most of my life longing to fit in and feel like I belong. Until one day I realized that all of this striving was stifling my true self and causing unnecessary suffering. Learn how I got to know my true self in the great outdoors and found the courage to be me.
The last two years have been a roller coaster of fear, scarcity, division, and uncertainty. That’s why right now is the best time to take your power back.
On the outside, April seemed to have it all together. But on the inside, she was crumbling under the weight of crippling anxiety. Learn how she found healing and purpose by stepping outside and getting into nature.
There’s no denying we’re living through crazy times. But no matter what’s going on in the world around us, we get to choose what we do with it. Check out these empowering books and learn how to make the most of the things you can control.
Have you ever felt unqualified, in over your head, or like a complete fraud? Psychologists call this impostor syndrome and this post is all about why it might be good for you.
I spent 40 years striving, achieving, and people-pleasing to prove I was enough and never got close. Find out what I learned along the way.
Self-care is so much more than bubble baths, chocolate cake, and Netflix and chill. Real self-care is building a life you don’t need to escape from. Keep reading to learn how.
What does it mean to be wholehearted and how do you get there? Find out what I learned on my year-long journey to become more wholehearted.
Every year, people select one word as an intention for the upcoming year. Learn how to use your one word to make a lasting change this year.
Could you feel richer when you give? Yes! Not only that, you’ll have fun and build abundance in other areas of your life. Learn how!