Do you wonder what those outdoorsy people are finding while in connection with nature? After more than a decade of immersing myself in the great outdoors, I discovered their secret. And it’s more than you could ever imagine.
The number of hiking evangelists continues to grow, year after year. Find out why they love it and the powerful ways hiking could help you improve your life too.
On the outside, April seemed to have it all together. But on the inside, she was crumbling under the weight of crippling anxiety. Learn how she found healing and purpose by stepping outside and getting into nature.
The holidays can be stressful. And with the year we’ve had, they might even feel unbearable. But what if this is the perfect opportunity to not just survive the holidays but to thrive?
Self-care is so much more than bubble baths, chocolate cake, and Netflix and chill. Real self-care is building a life you don’t need to escape from. Keep reading to learn how.
Feeling stressed, anxious, or overwhelmed? Learn what you can cut to feel better fast. It works so well my friends call it the happiness diet.
Feeling stressed? Wonder if your morning habits could be contributing? Learn how the right habits can improve the rest of your day.
A job loss can feel devastating. But it’s also an opportunity to come out the other side with a sense of hope and a new way of life.
How do you access the world’s best mentors on a budget? Through books of course. Discover my top 17 picks that will transform your life.
Could you have a smartphone addiction? What if you spent less time on your phone? Read more to find out and learn how to put your phone down.