We all know the benefits of consuming positive and educational content. But don’t stop there. Learn how to get more with these simple tips.
Tasks! They’re unavoidable and not always fun. Here’s a simple way to change how you approach them so you have more time to do the things you love.
Have you ever had to tell your boss that you couldn’t finish an important project on time? Or perhaps felt bad after not following through on a promise you made to your spouse. Life happens and we get distracted. But for many of us, these are simply the results of procrastinating. If I had to guess, […]
When it’s time to plan something, are you the person who takes charge? Or do you step back and let someone else do it? While I’m a huge advocate of playing to your strengths, there are some skills we all need to learn at a basic level. And planning is one of those skills. If […]
Last month I gave my readers an inside look at my lifelong struggle with perfectionism. Part of it is how I’m wired. I was born striving for better, faster, stronger. But sometimes I feel like every time I attack a goal with gusto, I get a not so gentle reminder that slow and steady wins […]
Take thirty seconds to assess how you feel right now. Are you feeling stressed, tired, frustrated, or run down? Do you feel peaceful, well rested, balanced, or energized? If you happen to be feeling more run down than energized, ask yourself if you’re getting enough rest. Many people in our western culture wear their ability […]
If you’re like me, you have hundreds, if not thousands, of ideas each day. There are certain times of the day when my brain seems to burst with new ideas. They kick into overdrive first thing in the morning and in the evening before dinner. Ideas also tend to pop up when I’m not in […]
Yup, you read that right. I spent close to six weeks living in a tent this past summer. To some of you that might sound like heaven. While others probably think I’m completely crazy. But that’s not important. What’s important are the lessons I learned from this incredible experience. Before I jump into the […]
As we count down the final weeks of the year, many of us are planning what we want next year to look like. We’re setting goals, creating lists and getting excited to make next year the best year. But there’s one mistake that prevents us from achieving our goals. That mistake is adding new […]
Can you believe that we’ll enter into a new year in four short weeks? As another year comes to a close, it’s a great time to reflect on what went well, what we could do better, and anything we might need to adjust. We look forward to a fresh start and many of us resolve […]