What do you want to be when you grow up? Ask this question to a six-year-old and you’ll get a definitive and confident response. “I want to be a firefighter and an artist.” Or, “I want to be a veterinarian and an actress.” The dreams of young children are beautiful because they are untarnished by […]
Creating a Life that’s Consistent with Your Values
I bet you have some amazing dreams and you’re currently working toward. And you’re somewhere between dreaming – goal setting – planning – executing – refining. Kudos to you for taking action! I’m curious, have you ever stopped to ask yourself if these dreams align with your values? Like most things, I learned this […]
How to Eat Well without Spending Your Whole Paycheck
… or Your Whole Life in the Kitchen Never eat processed foods. Cut sugar. Eat clean. Buy organic. Cook from scratch. Drink more water. Ack! Who has time for that? Not to mention the budget? I hope to convince you that you do. With a little bit of planning and prep work, you can eat like […]
The Power of Focus – Do More by Doing Less
If you’re like me you probably have a long list of things you would like to do. At times, you might feel like you’re not making progress toward any of them. During these moments, I like to step back and focus. I imagine this isn’t earth shattering news. But for some reason, it’s something I need […]
Why You Should Write Your Legacy Advice Today
If you were to receive news today that you had six months to live, what three pieces of advice would you leave with your loved ones? I read this question in a writing forum recently. My initial reaction was shock, followed by fear, and then a little sadness. But as I thought about it, I […]
Create a Personalized Transformation Strategy
Stop Waiting for Retirement – Start Chasing Your Dreams Part X – Tying it All Together In this moment, you are faced with a defining choice. The choice to keep on keepin’ on. Or you can take these ideas and apply them to build the life of your dreams. The choice is up to you. […]