Do unto yourself as you would do unto others. And love yourself as your neighbor. No, I assure you that’s not a typo. In working with high achievers, I get to meet amazing people. These are people I admire and look up to. So I’m always surprised to see how hard they can be on […]
How to Identify Kairos Moments and Use Them to Create a Life You Love
Do you find language as fascinating as I do? English is one of the most complicated yet interesting languages. It’s likely to have more words than any comparable language. I often find myself looking up words and researching their origin while I’m reading and writing. Sometimes I stumble upon a truly life-changing word, like kairos. […]
How would your life be different if you adopted this phrase?
Life! One day everything is magical and going better than you could ever imagine. Then in a moment, everything seems to go wrong. You wonder what is going on. Is this some sort of karmic backlash? We all have days like this. For some of us, it’s years. Life can be really hard sometimes. I’m […]
13 Fun Ways to Connect with Your Family While Chasing Your Dreams
Do you have a big dream you’re chasing? Are you filled with purpose and determined to create positive change in this world? Do you ever feel tension between building that dream and creating time to connect with your family? It happens to the best of us. We’re propelled by the excitement of these dreams and […]
Elevate Your Relationships by Improving Your Communication Skills
As I observe conflict in my life and the lives of others, I find it all comes down to one thing― communication. No matter how precisely we communicate something, there will likely be someone who doesn’t get it. I used to get frustrated when people didn’t understand the point I was trying to convey. Then […]
Self-Care the Write Way – How to Clear the Clutter from Your Mind
Self-care is a popular term these days. But what is self-care anyway? I recently enjoyed a lively discussion on my personal Facebook page about what self-care is and isn’t. Here’s what I wrote: A detox bath is nice, but real self-care is getting your sh!t together to a point where you don’t have to drown […]
How Comparison Can Be Harmful and What to Do Instead
Have you ever felt like you’re not as far along in life as you should be? Do you ever wish you were a little thinner, blonder, taller, or nicer? Is it possible comparison is to blame? Comparison is a natural skill we use to help us make decisions. Imagine a trip to the grocery store […]
60 Things You Deserve this Year
Take a minute to think about who in your life is hardest on you? I don’t know about you, but I’d say that person is me. I tend to be my harshest critic. And that critic can come out when I least need it. To help you fight that critic, I’m going share 60 things […]
Podcasts – What they are and why you should be listening!
This might sound stupid, but how do I listen to podcasts? I’m embarrassed to say that I’ve never listened to a podcast before. A special thank you to my brave readers who chimed in and asked questions about podcasts. While growing in popularity, podcasts are still relatively new. I decided that it’s time to put […]
4 Ways to Achieve Any Resolution – The Last One Might Surprise You
Writing about goal-setting and resolutions around the end of the year seems cliché, doesn’t it? But there’s no denying that this is the time of year when people think about that resolution they set a year ago and didn’t quite achieve. It’s the time of year when we think about how we plan to do […]
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