Have you ever felt like you’re not as far along in life as you should be? Do you ever wish you were a little thinner, blonder, taller, or nicer? Is it possible comparison is to blame? Comparison is a natural skill we use to help us make decisions. Imagine a trip to the grocery store […]
60 Things You Deserve this Year
Take a minute to think about who in your life is hardest on you? I don’t know about you, but I’d say that person is me. I tend to be my harshest critic. And that critic can come out when I least need it. To help you fight that critic, I’m going share 60 things […]
Podcasts – What they are and why you should be listening!
This might sound stupid, but how do I listen to podcasts? I’m embarrassed to say that I’ve never listened to a podcast before. A special thank you to my brave readers who chimed in and asked questions about podcasts. While growing in popularity, podcasts are still relatively new. I decided that it’s time to put […]
4 Ways to Achieve Any Resolution – The Last One Might Surprise You
Writing about goal-setting and resolutions around the end of the year seems cliché, doesn’t it? But there’s no denying that this is the time of year when people think about that resolution they set a year ago and didn’t quite achieve. It’s the time of year when we think about how we plan to do […]
Achieve Your Goals with 10 Secrets from the World’s Top Chefs
Editor’s Note: This post was originally published in July 2016 and has been revamped for accuracy and comprehensiveness. I’m a big advocate of managing time in a way that allows us to consume positive and beneficial content that moves us closer to our goals. I encourage limiting time on social media and using downtime to read before […]
How to Conduct a Year-End Review and Why You Need to Do it Now
How did this past year go for you? Did you make measurable progress toward the resolutions and goals you set at the beginning of the year? If you were to write a year-end review, would you feel proud to share it? I’ll be the first to admit that creating lasting change in our lives is […]
3 TED Talks That Will Inspire You to Keep Your Resolution
If you’ve ever set a resolution, you might relate to some of the following statistics. Only half of Americans set New Year’s resolutions. By the end of the first month, more than forty percent have abandoned their resolution. By the time we hit mid-year, sixty percent have given up. Less than ten percent of people […]
Need Hope? Set Goals!
How do you feel about goals? Chances are, the word either evokes a positive or negative response. I know because I’ve felt both. I don’t recall the idea of goals being a common topic of conversation while growing up. Yes, I tried to get good grades and accomplish tasks. But the concept of setting goals […]
Hold the Tomato – Letting Go of What No Longer Serves You
About this time each year, I realize that I neglected to enjoy my beautiful garden fresh tomatoes on a classic BLT. For us tomato lovers, there is nothing better than the taste of perfectly ripe, sweet, and juicy heirloom tomato in a sandwich. I don’t eat bread or bacon regularly, so when I do, I […]
The Life-Changing Power of Gratitude
You know those people who seem to be happy all the time? If I’m being honest, they used to really annoy me. From the outside, it seems that nothing ever goes wrong for them. How do they get so lucky? As I’ve grown and matured I’ve discovered that luck is not much of a factor […]
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