Health and Wellness Archives • Page 2 of 4 • Holly Scherer

How to Eat Well when you’re short on time and money

If you think you have to spend a lot of money to eat well, check out these tips to eat well on a budget at cut your kitchen time in half.

17 books to transform your life in just 15 minutes a day

By Holly Scherer

How do you access the world’s best mentors on a budget? Through books of course. Discover my top 17 picks that will transform your life.

How to break your smartphone addiction

By Holly Scherer

Could you have a smartphone addiction? What if you spent less time on your phone? Read more to find out and learn how to put your phone down.

How being wholehearted helped me find my true self

By Holly Scherer

What does it mean to be wholehearted and how do you get there? Find out what I learned on my year-long journey to become more wholehearted.

Why you need a vacation and how to disconnect while you’re there

By Holly Scherer

In our always-on world, never has it been more important to power down. Still, 2 in 3 Americans report working while on vacation. Learn more.

Stop Doing These 13 Things to Dramatically Improve Your Life

By Holly Scherer

Are you doing something to sabotage your happiness that you’re completely unaware of? Chances are you’re doing at least one of these 13 things. Find out what they are, how to stop doing them, and start changing your life today.

How to Start a New Hobby on a Budget

By Holly Scherer

Hiking, cycling, painting, and gardening are fun and popular pastimes. But is it possible to try a new hobby while sticking to your budget? This post shares great tips as well as justification to try something new.

The Wheel of Life – Your First Step to Living Life on Purpose

By Holly Scherer

The first step to creating a life you truly love is to assess where you’re starting from. Find tools and resources that launch you into the next step in this newly updated post.