Are you doing something to sabotage your happiness that you’re completely unaware of? Chances are you’re doing at least one of these 13 things. Find out what they are, how to stop doing them, and start changing your life today.
How to Change Your Limiting Beliefs and Start Living the Life You Deserve
Learning that I had limiting beliefs was a relief and also overwhelming. Find out what I learned on my journey to face them start living the life I deserve.
Define what success means to you and start living life on purpose
Imagine you’re in fifth grade and you’re asked to write a paper about what it means to be a success. What would you have described? My dream at that age was to live in a massive home, drive luxury cars, and be married to a man who, first and foremost, made lots and lots of […]
Three Simple Ways to Live with More Courage, Clarity, and Confidence
Have you ever felt like something in your life was off kilter? Or maybe you’ve felt like almost every decision you’ve made was wrong? It wasn’t that long ago that I was in this exact place. In 2011 I experienced a kairos moment that made me realize that the life I was living was not aligned […]
10 Safety Tips for Solo Female Campers
Last summer I began a journey to visit every State Park in Minnesota. Most of this journey was done alone while sleeping in a tent. Over the last year, I’ve had many inquiries from other women who are intrigued by camping solo but as a female have obvious safety concerns. So I created a list […]
6 Lessons Learned While Overcoming Paralyzing Perfectionism
For much of my life, I wore perfectionism as a badge of honor. If asked about my biggest weakness in an interview, I would respond that “I’m a perfectionist in everything I do.” During that phase of my life, I was convinced that perfectionism was my greatest strength. Nearly two decades later, I realize that […]
How to Balance Gratitude and Contentment with the Drive to Improve
Have you ever felt like your feelings of contentment weren’t enough? Worried that you aren’t showing enough gratitude for all that you have? But still feel you should be striving for something more? What if it wasn’t an either-or? I feel like so much of our culture is viewed as an either-or. Either you’re a Wall […]
How I Found the Courage to Face My Fear and Start
Can I let you in on a secret? I haven’t always been the person I am today. Until recently I lived a very small life controlled by fear. I let the fear of criticism, rejection, and failure hold me back from reaching my full potential for close to 40 years. This website is a perfect example. […]
Love Yourself More by Practicing the Reverse Golden Rule
Do unto yourself as you would do unto others. And love yourself as your neighbor. No, I assure you that’s not a typo. In working with high achievers, I get to meet amazing people. These are people I admire and look up to. So I’m always surprised to see how hard they can be on […]
How to Identify Kairos Moments and Use Them to Create a Life You Love
Do you find language as fascinating as I do? English is one of the most complicated yet interesting languages. It’s likely to have more words than any comparable language. I often find myself looking up words and researching their origin while I’m reading and writing. Sometimes I stumble upon a truly life-changing word, like kairos. […]