When I’m writing a new post, I always create five titles and choose the one I think is best. The first title I wrote for this post was how to break your phone habit. But as I thought about it, it’s more than a habit for me at times. I have moments when I feel […]
What I learned on my journey to become more wholehearted
Welcome to my personal journey to become more wholehearted. As a lifelong perfectionist, I’ve struggled with my sense of inherent worthiness. For most of my life, I believed that my value as a person was a reflection of my grades, appearance, generosity, job title, income, weight, and net worth. Then one day I realized the […]
How to improve your financial health even if you’re broke
There are few topics as personal and emotional as finances. I’ve witnessed some of the most intelligent people become sweaty and flustered at the mere mention of it. I’ve watched the calmest people I know fly off the handle while discussing the topic. Financial health seems to be one of those topics that people either […]
Why right now is the best time to slow down and enjoy life
The last few months I’ve been writing a lot about travel and taking time to slow down and enjoy life. But to be honest, up until a couple of years ago, I wasn’t very good at this myself. I grew up believing that my value as a person was tied to my achievements and productivity. […]
How to plan a memorable vacation on a small budget
Have you been dreaming of a family vacation but worry that you can’t budget for travel right now? Or maybe you can’t stand the thought of spending a small fortune on one of those readymade vacation packages. Either way, you’re in luck. In this post, I share my five best tips for planning a memorable […]
5 Ways to Bring That Vacation Feeling Home
Have you ever felt a little depressed after a long-awaited vacation came to an end? You saved money, planned, and anticipated for months. Then just like that, it’s all over. But what if I told you that you could bring that vacation feeling home? Sure, it won’t be exactly the same as running down a […]
Why you need a vacation and how to disconnect while you’re there
Are you in need of a vacation and the opportunity to disconnect and recharge? In our always connected and overly busy culture, never has there been more of a need to power down. But according to Glassdoor, two-thirds of Americans report working while on vacation. This is a problem and I have some ideas about […]
Create vacation memories that last when you learn to linger
Ahhhhh, the magic of travel. We spend months dreaming and planning and when our dream vacation finally arrives, it’s over in the blink of an eye. So what if I told you that you could make those memories last by learning to linger? There are so many different ways to travel today. You could let […]
3 Ways I’m Living a More Meaningful Life after Visiting Mexico
Mexico has been a hot topic in the US news for years and for good reason. We share a border, families, cuisines, and depend on each other for more than we often realize. These news stories are focused on crime and corruption, which let’s be honest, is the same news everywhere. What the news doesn’t […]
4 Mindset Shifts that Will Help You Live More Authentically
We are living in one of the most exciting times in the history of our human race. Freedom, wealth, and opportunity are expanding far and wide. If there’s ever been a time to live authentically and chase your dreams, the time is now. But to make the most of this opportunity, you might first need […]
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