I spent most of my life longing to fit in and feel like I belong. Until one day I realized that all of this striving was stifling my true self and causing unnecessary suffering. Learn how I got to know my true self in the great outdoors and found the courage to be me.
You know those people who seem to have it all together? Guess what. They struggle too. But they do it anyway. Here’s my story about how I stumbled into courage and confidence in the great outdoors.
The last two years have been a roller coaster of fear, scarcity, division, and uncertainty. That’s why right now is the best time to take your power back.
The number of hiking evangelists continues to grow, year after year. Find out why they love it and the powerful ways hiking could help you improve your life too.
We’ve all heard things like—you need a college degree—said with certainty. Learn how black and white thinking limits you and how to fix it.
Have you ever felt unqualified, in over your head, or like a complete fraud? Psychologists call this impostor syndrome and this post is all about why it might be good for you.
Have you wondered why it’s so hard to make friends as an adult? Keep reading to find out and learn what you can do to build more meaningful friendships starting now.
Self-care is so much more than bubble baths, chocolate cake, and Netflix and chill. Real self-care is building a life you don’t need to escape from. Keep reading to learn how.
What does it mean to be wholehearted and how do you get there? Find out what I learned on my year-long journey to become more wholehearted.
Giving people what they want isn’t always the best thing you can do for them. Learn more about when to give and when to set boundaries.