“How we spend our days is, of course, how we spend our lives.” ― Annie Dillard I’m going to break this down further and say that how we spend our mornings is how we spend our days. How are you spending those precious first moments? If you were to ask me this question […]
Crush Your Goals with an Accountability Partner
It took me a long time to learn how the people I surround myself with affect my life. In my twenties, I realized that some people were so negative, that they made me more negative. As I moved away and found distance, my life got better. In my thirties, I discovered that as I surrounded […]
10 Small Habits That Will Bring More Happiness and Freedom to Your Life
Frustrated! That’s exactly how I felt seven years ago. I was unhealthy, financially disorganized, disconnected from my spouse, and unfulfilled. I knew that things could get better but it seemed like such a big leap. Looking back, I now know that all it took was a series of small habits. Today I can say that […]
Enough – The Only Message You Need to Hear Today
I have something really important to tell you. This will probably be the most important thing you read today. These three little words could be all you need to break through the barriers that are preventing you from attaining the freedom you deserve. Are you ready to uncover the truth? YOU ARE ENOUGH! No […]
2 Truths You Need to Know About Intentional Living
If you’re like most of my readers, you’re here because you want to live life on purpose. You love the idea of intentional living and are working to create a life you’re proud of. You’re creating a future of opportunity for your children and loved ones. You want to be your best self and I […]
Don’t Overlook This Opportunity for Growth
Think for a moment about the principles you believe most deeply. Perhaps you are opposed to animal cruelty and live a vegan lifestyle. Maybe you are deeply religious and have a strong connection to the teachings of your faith. Some of you may be proponents of the second amendment and take every opportunity to protect […]
Practice This Simple Tip to Become a Better Person This Year
Do you love a fresh start? A new year, a fresh season? The opportunity to let go of your past mistakes with a fresh perspective and renewed hope? I love fresh starts. Whether it’s a New Year or a new season, I love the idea of clearing the slate. Last year was a good […]
A New Year’s Resolution for America
Could we resolve to stop yelling at each other already? What is going on in this country? There has never been a better time in history with more opportunity. We have never had more safety and security than we do today. We have so much to be grateful for. Why is everyone so pissed […]
This is why you’re Not Achieving Your Goals – The Power of Narrative
You know that little voice inside your head that tells you you’re not qualified to chase your dreams? Perhaps there’s a story from your past that keeps resurfacing and holding you back. No matter who you are or how successful you’ve become, you probably struggle with this narrative from time to time. I struggle with […]
Just Stop It – A New Mantra to Achieve Your Goals
As we count down the final weeks of the year, many of us are planning what we want next year to look like. We’re setting goals, creating lists and getting excited to make next year the best year. But there’s one mistake that prevents us from achieving our goals. That mistake is adding new […]
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