A couple of months ago, I was in search of a coach to help me work through a very specific limiting belief I had just uncovered. (More on that in an upcoming email.) I began by making a list of what was most important to me. I quickly realized that these are the values in […]
Love Yourself More by Practicing the Reverse Golden Rule
Do unto yourself as you would do unto others. And love yourself as your neighbor. No, I assure you that’s not a typo. In working with high achievers, I get to meet amazing people. These are people I admire and look up to. So I’m always surprised to see how hard they can be on […]
13 Fun Ways to Connect with Your Family While Chasing Your Dreams
Do you have a big dream you’re chasing? Are you filled with purpose and determined to create positive change in this world? Do you ever feel tension between building that dream and creating time to connect with your family? It happens to the best of us. We’re propelled by the excitement of these dreams and […]
Elevate Your Relationships by Improving Your Communication Skills
As I observe conflict in my life and the lives of others, I find it all comes down to one thing― communication. No matter how precisely we communicate something, there will likely be someone who doesn’t get it. I used to get frustrated when people didn’t understand the point I was trying to convey. Then […]
Build a Foundation to Have the Freedom to Follow Your Dreams – Part III – Supportive Relationships
Welcome back to my series on building a foundation to have the freedom to follow your dreams. I introduced the idea behind this foundation in Part I. If you missed it, you can go back and read it here. Last week I covered the first element of the foundation – Good Health. Which leads us […]
Crush Your Goals with an Accountability Partner
It took me a long time to learn how the people I surround myself with affect my life. In my twenties, I realized that some people were so negative, that they made me more negative. As I moved away and found distance, my life got better. In my thirties, I discovered that as I surrounded […]
The Little Things – How Everyday Moments End Up Meaning the Most
I bet you have an incredible bucket list filled with epic experiences, far-flung adventures, and big hairy goals. But what if at the end of your life, it’s not the epic adventures you remember, but the little things? Would that inspire you to live differently today? The purpose of this community is to help passionate […]
What We Learned When We Decided to Get Help for Our Marriage
I try to be exceptionally honest and open with my readers. At the same time, I am very deliberate about writing a positive narrative for my life. I worry that it might seem like I’m trying to make everything look perfect on the outside. This post should clear that up and show you that we’re […]
Don’t Overlook This Opportunity for Growth
Think for a moment about the principles you believe most deeply. Perhaps you are opposed to animal cruelty and live a vegan lifestyle. Maybe you are deeply religious and have a strong connection to the teachings of your faith. Some of you may be proponents of the second amendment and take every opportunity to protect […]
7 Simple Ways to Be a Supportive Spouse (Friend, Boss, Parent …)
One of my favorite Jim Rohn quotes is, “You are the average of the five people you spend the most time with.” It’s true. If you spend time with focused and driven people, you’ll become more focused and driven. If you spend time with negative people, you too will become more negative. I wish I […]