In a time when loneliness is on the verge of becoming an epidemic, this one tip will help you improve your life and the lives of others.
Maybe it’s because I’m an introvert. Or because the way my family of origin communicated. Perhaps it’s because I’ve spent most of my professional life coaching. It’s probably a combination of nature, nurture, and life experience; I’m not really sure. The one thing I am sure of is that I can’t stand small talk. I […]
Are you doing something to sabotage your happiness that you’re completely unaware of? Chances are you’re doing at least one of these 13 things. Find out what they are, how to stop doing them, and start changing your life today.
Few things have been more life-changing for my husband and me than travel. Much of who we are and what we value today is because of the experiences we had while traveling. It’s filled our lives with meaning and connection. And at times, it’s even restored our faith in humanity.
What if there was one tiny thing you could do today that would transform your life in the coming year? What if I told you that it’s so simple, you have everything you need to begin today? Would you commit to giving it a shot for the next thirty days?
How would if feel to live with less fear, uncertainty and doubt? These 13 books offer wisdom and strategies to help you start living with more courage, clarity, and confidence today.
Learning that I had limiting beliefs was a relief and also overwhelming. Find out what I learned on my journey to face them start living the life I deserve.
Last Friday was the three-year anniversary of launching this website. As I approach each year’s anniversary, I reflect on what I’ve learned thus far. These are the links to the lessons I learned during my first and second years. As I reflected on year number three, I began to realize that I’m a completely different […]
The first step to creating a life you truly love is to assess where you’re starting from. Find tools and resources that launch you into the next step in this newly updated post.
When it’s time to plan something, are you the person who takes charge? Or do you step back and let someone else do it? While I’m a huge advocate of playing to your strengths, there are some skills we all need to learn at a basic level. And planning is one of those skills. If […]