Holly Scherer

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5 Ways Gardening Will Change Your Life

By Holly Scherer 5 Comments

Have you tasted a ripe tomato fresh off the vine? The taste is incomparable to what you get at the grocery store. Now imagine going into your backyard and having your pick of fresh produce for dinner. Enticing, isn’t it? You might be wondering why a blog about change and personal development is covering cycling […]

Filed Under: Health and Wellness, Personal Finance Tagged With: Change, Health and Wellness, Hobbies, Personal Finance

5 Ways Cycling Will Change Your Life

By Holly Scherer 1 Comment

According to a United Health Foundation study, only one in five adults meets the US physical activity guidelines. “Physical inactivity increases the risk of developing cardiovascular disease, type 2 diabetes, hypertension, obesity, certain cancers, depression, and premature death.” These are startling statistics but the solution is easier than you may think. In my eBook, 7 […]

Filed Under: Health and Wellness Tagged With: Change, Health and Wellness, Hobbies, Transformation

To Best Serve Others – Serve From a Full Cup

By Holly Scherer 4 Comments

Imagine you take your bike out for a ride on a hot summer day. Anticipating you’ll get thirsty, you bring along a water bottle, but you forget to fill it. The bottle is present, but it’s useless. The same applies to ourselves. Unless our cup is full, we have nothing to share with others. This […]

Filed Under: Health and Wellness, Personal Development, Supportive Relationships Tagged With: Health and Wellness, Relationship and Family

Build a Solid Foundation for Change by Creating a Social Life with Hobbies and Recreation

By Holly Scherer Leave a Comment

Stop Waiting for Retirement – Start Chasing Your Dreams Part VII   What is the number one thing you are looking forward to in retirement? Are you doing that thing now? If you answered yes, you’re on the right track.   It took me way too long to figure this out. As I explained in […]

Filed Under: Clarify Your Calling, Health and Wellness, Personal Development, Supportive Relationships Tagged With: Happiness, Hobbies, Relationship and Family, Social, Success, Taking Action

Build a Solid Foundation for Change by Creating Healthy Habits

By Holly Scherer 10 Comments

Stop Waiting for Retirement – Start Chasing Your Dreams Part V     According to the CDC, only 21 percent of American Adults meet the Physical Activity Guidelines. It’s no wonder hypertension, diabetes and obesity are on the rise. I’m not here to shame. I haven’t always been the model of perfect health myself.   […]

Filed Under: Health and Wellness, Personal Development Tagged With: Change, Habit, Health and Wellness, Personal Finance, Success, Taking Action

Build a Solid Foundation for Change by Embracing Your Spirituality

By Holly Scherer Leave a Comment

Stop Waiting for Retirement – Start Chasing Your Dreams  Part III Are religious people happier? A report by The Austin Institute for the Study of Family and Culture shows that they are. Attending religious services might even make you healthier. According to Blue Zones, “a recent sample of some 3,600 adults over seven and a […]

Filed Under: Health and Wellness, Personal Development Tagged With: Transformation

3 Ways Cycling Builds Strength and Character

By Holly Scherer 2 Comments

Cycling is one of the favorite activities in the Scherer household. We really got serious about it when we decided to get intense about paying off our mortgage. Since we no longer had money in the budget for going out, we were desperate to find cheap things to do. We already had bikes and so the […]

Filed Under: Health and Wellness, Personal Development Tagged With: Health and Wellness, Hobbies, Personal Development, Success, Taking Action

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Welcome

AvatarHi, I'm Holly and I'm happy you're here. I spent most of my life believing that I had to wait until I retired to live each day to the fullest. One day I had enough. Along with my spouse, we built the foundation for a life of freedom and it's my mission to help you do the same. Read More…

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