Holly Scherer

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How to use journaling as a form of self-care

By Holly Scherer 4 Comments

Self-care is so much more than bubble baths, chocolate cake, and Netflix and chill. Real self-care is building a life you don’t need to escape from. Keep reading to learn how.

Filed Under: Health and Wellness, Personal Development Tagged With: Growth, Happiness, Health and Wellness, Personal Development, Transformation

How to improve your life with the happiness diet

By Holly Scherer Leave a Comment

Feeling stressed, anxious, or overwhelmed? Learn what you can cut to feel better fast. It works so well my friends call it the happiness diet.

Filed Under: Health and Wellness, Personal Development Tagged With: Happiness, Personal Development, Transformation

Feel better and accomplish more with these morning habits

By Holly Scherer 6 Comments

Can I let you in on a secret? I am not a natural morning person. Honestly, I wake up kind of crabby and just want to be left alone. So my natural tendency is to not get out of bed until absolutely necessary. In 2011 one of my virtual mentors shared something that changed my […]

Filed Under: Health and Wellness, Personal Development, Productivity Tagged With: Change, Freedom, Gratitude, Growth, Habit, Health and Wellness

How to Eat Well when you’re short on time and money

By Holly Scherer 4 Comments

  Spend 10 minutes watching the news or scrolling through Facebook and you’ll quickly realize that there’s so much that’s out of your control. In 10 short minutes you’ll see evidence of greed, corruption, natural disasters, and disease. It can feel overwhelming for even the calmest of us. Although you can’t control the things in […]

Filed Under: Health and Wellness, Personal Finance Tagged With: Health and Wellness, Personal Finance, Planning

How to break your smartphone addiction

By Holly Scherer Leave a Comment

When I’m writing a new post, I always create five titles and choose the one I think is best. The first title I wrote for this post was how to break your phone habit. But as I thought about it, it’s more than a habit for me at times. I have moments when I feel […]

Filed Under: Health and Wellness, Personal Development, Supportive Relationships Tagged With: Happiness, Meaning, Relationship and Family, Social

What I learned on my journey to become more wholehearted

By Holly Scherer Leave a Comment

Welcome to my personal journey to become more wholehearted. As a lifelong perfectionist, I’ve struggled with my sense of inherent worthiness. For most of my life, I believed that my value as a person was a reflection of my grades, appearance, generosity, job title, income, weight, and net worth. Then one day I realized the […]

Filed Under: Health and Wellness, Personal Development Tagged With: Authenticity, Confidence, Courage, Freedom, Gratitude, Growth, Happiness, Meaning, Transformation

How to improve your financial health even if you’re broke

By Holly Scherer Leave a Comment

There are few topics as personal and emotional as finances. I’ve witnessed some of the most intelligent people become sweaty and flustered at the mere mention of it. I’ve watched the calmest people I know fly off the handle while discussing the topic. Financial health seems to be one of those topics that people either […]

Filed Under: Health and Wellness, Personal Development, Personal Finance Tagged With: Freedom, Gratitude, Happiness, Personal Finance

Why you need a vacation and how to disconnect while you’re there

By Holly Scherer Leave a Comment

Are you in need of a vacation and the opportunity to disconnect and recharge? In our always connected and overly busy culture, never has there been more of a need to power down. But according to Glassdoor, two-thirds of Americans report working while on vacation. This is a problem and I have some ideas about […]

Filed Under: Health and Wellness, Personal Development, Travel and Adventure Tagged With: Happiness, Health and Wellness, Relationship and Family, Travel

How I Changed My Most Embarrassing Habit for Good

By Holly Scherer Leave a Comment

Is it just me, or does it seem like a bad habit is hard to break? And conversely, a good habit is hard to make? I tried to stick to the habit of working out for close to 20 years. I’d do great for six months to a year. But eventually, I’d always quit and […]

Filed Under: Health and Wellness, Personal Development Tagged With: Change, Goal Setting, Habit, Health and Wellness, Success, Transformation

From Chronic Illness to Freedom and Abundance – Reader Success Story

By Holly Scherer 5 Comments

If you pay attention to the news, you’ll likely hear story after story about how the world is going to hell in a handbasket. Just open a news website and you’ll notice that about eighty percent of the headlines are negative. But if you zoom in and look at real people, living real lives, you’ll […]

Filed Under: Health and Wellness, Personal Finance Tagged With: Freedom, Health and Wellness, Personal Development, Personal Finance, Taking Action, Transformation

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Welcome

AvatarHi, I'm Holly and I'm happy you're here. I spent most of my life believing that I had to wait until I retired to live each day to the fullest. One day I had enough. Along with my spouse, we built the foundation for a life of freedom and it's my mission to help you do the same. Read More…

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