There’s no denying we’re living through crazy times. But no matter what’s going on in the world around us, we get to choose what we do with it. Check out these empowering books and learn how to make the most of the things you can control.
The holidays can be stressful. And with the year we’ve had, they might even feel unbearable. But what if this is the perfect opportunity to not just survive the holidays but to thrive?
Hi, my name is Holly, and I’m recovering from black and white thinking. I’m not exactly sure how, when, and where I learned to think this way. But looking at the divisiveness and anger surrounding the current issues we’re facing, it’s clear I’m not the only one who has fallen into the all or nothing […]
Have you wondered why it’s so hard to make friends as an adult? Keep reading to find out and learn what you can do to build more meaningful friendships starting now.
We’ve all felt the heartache of having to let good things end. But have you ever considered that this may be the start of something better. Learn more about how to cope.
Feeling stressed, anxious, or overwhelmed? Learn what you can cut to feel better fast. It works so well my friends call it the happiness diet.