We begin forming our beliefs when we are very young and rarely question whether they’re right or wrong. They’re what we experienced or were taught by our parents, teachers, and other “responsible adults”. Sometimes we tuck these beliefs away and forget that they’re there. Then one day we wake up and realize a belief has […]
Love Yourself More by Practicing the Reverse Golden Rule
Do unto yourself as you would do unto others. And love yourself as your neighbor. No, I assure you that’s not a typo. In working with high achievers, I get to meet amazing people. These are people I admire and look up to. So I’m always surprised to see how hard they can be on […]
Rest is Vital to Good Health and Goal Achievement – Here’s How to Get More
Take thirty seconds to assess how you feel right now. Are you feeling stressed, tired, frustrated, or run down? Do you feel peaceful, well rested, balanced, or energized? If you happen to be feeling more run down than energized, ask yourself if you’re getting enough rest. Many people in our western culture wear their ability […]
How to Identify Kairos Moments and Use Them to Create a Life You Love
Do you find language as fascinating as I do? English is one of the most complicated yet interesting languages. It’s likely to have more words than any comparable language. I often find myself looking up words and researching their origin while I’m reading and writing. Sometimes I stumble upon a truly life-changing word, like kairos. […]
How would your life be different if you adopted this phrase?
Life! One day everything is magical and going better than you could ever imagine. Then in a moment, everything seems to go wrong. You wonder what is going on. Is this some sort of karmic backlash? We all have days like this. For some of us, it’s years. Life can be really hard sometimes. I’m […]
20+ Ways to Afford Your Dream Vacation without Having to Win the Lottery
For many people, a dream vacation is just that, a dream. But what if I told you that the amazing place you’ve always dreamed of is attainable? Sure, it takes some planning, budgeting, and discipline. But I assure that you can get there. Probably more quickly and easily than you think. How We Started […]
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